diff --git a/app/[locale]/docs/[...slug]/page.tsx b/app/[locale]/docs/[...slug]/page.tsx
index 5e9b25f5..49fbc004 100644
--- a/app/[locale]/docs/[...slug]/page.tsx
+++ b/app/[locale]/docs/[...slug]/page.tsx
@@ -46,7 +46,7 @@ async function resolveDocPath(
       {
         redirect: "manual",
         signal: controller.signal,
-        cache: "no-store",
+        next: { revalidate: 300 }, // 缓存 5 分钟，防止 bot 扫描频繁触发冷启动与后端查询
         // 显式 UA：Vercel SSR 默认出口 UA 可能被 CF bot filter 拦（对齐 feed/page fetchLinks）
         headers: {
           accept: "application/json",
diff --git a/app/[locale]/feed/page.tsx b/app/[locale]/feed/page.tsx
index 83110bae..e330eefc 100644
--- a/app/[locale]/feed/page.tsx
+++ b/app/[locale]/feed/page.tsx
@@ -245,6 +245,7 @@ export default async function FeedPage({ searchParams }: FeedPageProps) {
               {tab === "links" ? (
                 <Link
                   href="/feed/submit"
+                  prefetch={false}
                   className="shrink-0 inline-block px-6 py-2.5 border border-[var(--foreground)] font-sans text-xs uppercase tracking-widest font-bold text-[var(--foreground)] hover:bg-[var(--foreground)] hover:text-[var(--background)] transition-all duration-200"
                 >
                   + 丢个链接
@@ -252,6 +253,7 @@ export default async function FeedPage({ searchParams }: FeedPageProps) {
               ) : (
                 <Link
                   href="/editor"
+                  prefetch={false}
                   className="shrink-0 inline-block px-6 py-2.5 border border-[var(--foreground)] font-sans text-xs uppercase tracking-widest font-bold text-[var(--foreground)] hover:bg-[var(--foreground)] hover:text-[var(--background)] transition-all duration-200"
                 >
                   + 写篇文章
@@ -292,6 +294,7 @@ export default async function FeedPage({ searchParams }: FeedPageProps) {
                 </p>
                 <Link
                   href="/editor"
+                  prefetch={false}
                   className="mt-4 inline-block font-mono text-xs uppercase tracking-widest text-[var(--foreground)] hover:text-[#CC0000] transition-colors"
                 >
                   开始写 →
diff --git a/app/[locale]/share/page.tsx b/app/[locale]/share/page.tsx
index 49381d47..d203e205 100644
--- a/app/[locale]/share/page.tsx
+++ b/app/[locale]/share/page.tsx
@@ -147,6 +147,7 @@ function ShareInner() {
           </Button>
           <Link
             href="/feed"
+            prefetch={false}
             className="inline-flex items-center justify-center px-6 py-2 rounded-none border border-[var(--foreground)] font-mono uppercase tracking-widest text-xs hover:bg-[var(--foreground)] hover:text-[var(--background)] transition-colors"
           >
             去看看大家分享了啥 →
@@ -226,6 +227,7 @@ function ShareInner() {
       <div className="text-center">
         <Link
           href="/feed"
+          prefetch={false}
           className="font-mono text-[10px] uppercase tracking-widest text-neutral-500 hover:text-[var(--foreground)]"
         >
           跳过，去看看大家分享了啥 →
diff --git a/app/[locale]/u/[username]/posts/page.tsx b/app/[locale]/u/[username]/posts/page.tsx
index 2fb854a9..c2aa28fa 100644
--- a/app/[locale]/u/[username]/posts/page.tsx
+++ b/app/[locale]/u/[username]/posts/page.tsx
@@ -102,6 +102,7 @@ export default function UserPostsPage({ params }: PageProps) {
               <p>还没有发布过文章，写第一篇让大家看到你。</p>
               <Link
                 href="/editor"
+                prefetch={false}
                 className="mt-4 inline-block font-mono text-xs uppercase tracking-widest text-[var(--foreground)] hover:text-[#CC0000] transition-colors"
               >
                 去写 →
diff --git a/app/[locale]/u/[username]/shares/page.tsx b/app/[locale]/u/[username]/shares/page.tsx
index a613aa18..ec81474e 100644
--- a/app/[locale]/u/[username]/shares/page.tsx
+++ b/app/[locale]/u/[username]/shares/page.tsx
@@ -103,6 +103,7 @@ export default function SharesPage({ params }: PageProps) {
           <p>这是 {username} 的私有分享列表，只有本人登录后可见。</p>
           <Link
             href="/feed"
+            prefetch={false}
             className="mt-4 inline-block text-primary underline underline-offset-4"
           >
             浏览公共分享墙 →
diff --git a/app/components/Footer.tsx b/app/components/Footer.tsx
index b772a6f0..a11cb875 100644
--- a/app/components/Footer.tsx
+++ b/app/components/Footer.tsx
@@ -64,6 +64,7 @@ export async function Footer() {
                 <li>
                   <Link
                     href="/docs/learn/ai"
+                    prefetch={false}
                     className="hover:text-[#CC0000] transition-colors"
                     data-umami-event="navigation_click"
                     data-umami-event-region="footer"
@@ -75,6 +76,7 @@ export async function Footer() {
                 <li>
                   <Link
                     href="/docs/learn/cs"
+                    prefetch={false}
                     className="hover:text-[#CC0000] transition-colors"
                     data-umami-event="navigation_click"
                     data-umami-event-region="footer"
@@ -86,6 +88,7 @@ export async function Footer() {
                 <li>
                   <Link
                     href="/docs/community"
+                    prefetch={false}
                     className="hover:text-[#CC0000] transition-colors"
                     data-umami-event="navigation_click"
                     data-umami-event-region="footer"
@@ -97,6 +100,7 @@ export async function Footer() {
                 <li>
                   <Link
                     href="/docs/career"
+                    prefetch={false}
                     className="hover:text-[#CC0000] transition-colors"
                     data-umami-event="navigation_click"
                     data-umami-event-region="footer"
diff --git a/app/components/Header.tsx b/app/components/Header.tsx
index fdcf78ba..acf20afe 100644
--- a/app/components/Header.tsx
+++ b/app/components/Header.tsx
@@ -53,6 +53,7 @@ export async function Header() {
             </Link>
             <Link
               href="/feed"
+              prefetch={false}
               className="hover:text-[#CC0000] transition-colors"
               data-umami-event="navigation_click"
               data-umami-event-region="header"
diff --git a/proxy.ts b/proxy.ts
index cc8917bb..ec62c85f 100644
--- a/proxy.ts
+++ b/proxy.ts
@@ -54,6 +54,8 @@ const BOT_PATH_PATTERNS = [
   // 常见 admin / debug panels 探测路径（本站 admin 在 /[locale]/admin，
   // 这些是其他平台特有路径，扫到必是 bot）
   /\/(phpmyadmin|adminer|pma|dbadmin|mysqladmin)(?:$|[/?#])/i,
+  // Tomcat/Spring/Java/Nacos 常见框架扫描与探测路径（无点路径）
+  /\/(actuator|druid|nacos|tomcat|manager\/html|web-inf|solr|invoker)(?:$|[/?#])/i,
 ];
 
 function isBotScanPath(pathname: string): boolean {